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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
Episodes
Friday Jun 03, 2022
Friday Jun 03, 2022
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In this episode of the Supplement Engineer Podcast, Matt Schifferle -- founder of the Red Delta Project, 5th degree black belt in Tae Kwon Do, and PCC Team Leader with Dragon Doors -- makes his third appearance on the podcast to discuss all things calisthenics, bodyweight bodybuilding, and isometrics.
I've been a huge fan of Matt's work for several years as we share a love of martial arts, building muscle through bodyweight exercise, and taking a no-nonsense approach to health and fitness.
Show Notes
Topics discussed in this episode include:
- Matt's latest training protocols & workout programs
- How to build muscle & strength by performing only 2 working sets
- Combining resistance training with martial arts
- Matt's supplementation regimen
- and MORE
Where to Find Matt Schifferle & Red Delta Project
Red Delta Project IG: https://www.instagram.com/red.delta.project/
Red Delta Project YouTube: https://www.youtube.com/RedDeltaproject
Red Delta Project Website: https://reddeltaproject.com
Red Delta Project E-mail: reddeltaproject@gmail.com
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https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
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