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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
Episodes
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements
Supplement Engineer IG: https://instagram.com/thesupplementengineer
Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO
Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber
In this episode of the Supplement Engineer Podcast, I'm joined by Ryan Michael Ballow, a bonafide nootropics expert and founder of Cortex Labs.
In this episode, Ryan and I discuss:
- Ryan's military service
- Challenges with entering the nootropics space and starting Cortex Labs
- Perfecting the Cortex Gen. 1 "Workhorse" Stack
- The decision to not include caffeine in the Cortex Stack
- Using lower doses of synergistic compounds
- Ryan's experience with taking 1200mcg of Huperzine A
- Negative effects from overdosing cholinergic and dopaminergic nootropics
- Potential dangers of healthy individuals using huperzine a everyday
- Nootropic effects of yohimbine
- Importance of cycling nootropics
- Underrated / overrated nootropics
- Thoughts on the ketogenic diet in regards to cognitive function
- Ryan's personal experience running keto for months
- Reputable suppliers from which to purchase bulk nootropics
- What's next for Cortex Labs in 2019
Cortex Labs Website: https://www.livecortex.com
Cortex Labs YouTube: https://www.youtube.com/channel/UC7J168KE1v4YBr8H2noeMbQ
If you enjoy this podcast and want to see more content like it, please consider leaving a review!
https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
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