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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
Episodes
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements
Supplement Engineer IG: https://instagram.com/thesupplementengineer
Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO
Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber
In this episode of the Supplement Engineer Podcast, I'm joined Dr. Scott W. Stevenson.
Dr. Scott is a highly accomplished individual with decades of experience in the fitness industry.
He holds a PhD in Applied Exercise Physiology from the University of Georgia. He's also a licensed acupuncturist, published author, competitive bodybuilder, and the creator of FORTITUDE TRAINING.
In this wide-ranging, 90+ minute episode, Dr. Scott and I discuss:
- his early days of weight lifting
- the hardest training program Scott ever completed
- his first experience with supplements
- his current supplement regimen
- supplement recommendations with his clients
- using supplements to cover up poor diet, exercise, and sleep
- when does a supplement warrant personal testing
- Deep dive into Futureceuticals S7 plant-based nitric oxide booster
- antioxidants, exercise performance, and the hypertrophic response
- carryover of a study's results to real life
- the over exaggeration of supplement claims in relation to what the research actually says
- supplement industry policing itself
Dr. Scott Stevenson IG: https://www.instagram.com/fortitude_training/
Fortitude Training Website: https://drscottstevenson.com/index.html
If you enjoy this podcast and want to see more content like it, please consider leaving a review!
https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
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