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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
Episodes
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements
Supplement Engineer IG: https://instagram.com/thesupplementengineer
Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO
Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber
Episode #41 of the Supplement Engineer Podcast features the return of Alan Roberts of Every Damn Day Fitness and Damn Collective Coaching.
In this wide-ranging episode, we discuss a variety of topics including:
- what's new with Every Damn Day Fitness and Damn Serenity Athletics
- the headaches of managing social media
- Alan's current supplement stack
- Experimenting with kratom
- Juggling multiple roles and businesses
- "self-regulating" business hours when you work for yourself
- Athlean-X Live 2019 recap
- Alan's current training
- Volume vs Intensity for muscle growth
- Do you need to cycle pre workouts?
- "Dangerous" levels of caffeine in pre workout supplements
- Hormones, Calories in vs calories out, and fat loss
- Facts vs shaming and understanding "your" truth
- Training with Steve Shaw
- and much more!
Link to Episode #6 of the podcast featuring Alan Roberts: https://www.youtube.com/watch?v=snbFzaI-JTQ
EDDF Website: https://everydamndayfitness.net
EDDF Instagram: https://www.instagram.com/everydamndayfitness/
EDDF Facebook Group: https://www.facebook.com/groups/621546348193428/
If you enjoy this podcast and want to see more content like it, please consider leaving a review!
https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
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