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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
Episodes
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
upplement Engineer Blog: https://supplementengineer.com/blogs/supplements
Supplement Engineer IG: https://instagram.com/thesupplementengineer
Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO
Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber
In this episode of the Supplement Engineer Podcast, I'm joined by Dr. Abbie Smith-Ryan.
Dr. Abbie is an accomplished researcher with a PhD in Exercise Physiology. She is the Director of Applied Physiology Lab at the University of North Carolina as well as a Certified Strength & Conditioning Specialist and Sports Nutritionist.
In this episode, Dr. Abbie and I discuss a wide array of topics, including:
- What led Dr. Abbie into research initially
- Identifying topics for research studies
- Industry-funded studies
- Making research more accessible for the average person
- How to identify "quality" research (particularly in regards to supplements)
- PeakO2 vs Beta Alanine
- EAAs vs BCAAs (new research)
- Dr. Abbie's supplementation regimen
- Are probiotics supplements effective?
- Giving supplements to children
- and MORE
Dr. Abbie's IG: https://www.instagram.com/asmithryan/
Dr. Abbie's Website: https://www.asmithryan.com
If you enjoy this podcast and want to see more content like it, please consider leaving a review!
https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
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